A big source of stagnation is what we do in our daily lives which serve no true purpose except to distract us. If you want to stay focused on achieving your dreams, you need to find everything in your life that is distracting you from that.
Some of the big ones for me were:
- Gambling games
- Poor relationships
- Unhealthy food&drinks
- Other people’s drama
There were many more which I had to remove from my life, and there still is, but these were the ones that were having the biggest impact. All of these were taking my focus off of my goals when I participated in them.
Now of course some distractions are extremely difficult to give up, a lot of them are very addicting. Gambling games and television are extremely addicting, at least they were for me. But giving them up has been a true blessing in my life. No matter how difficult it is, know that it will be worth it in the end.
Writing in a blogl has been a profound benefit for me. What helps best is writing down my goals and also my progress. Knowing that you’re progressing is a great way to stay motivated. Who wants to keep doing something when they think all their efforts are for nothing? Often times, our growth and important steps towards our goals are overlooked or ignored. Writing down positive steps you’ve taken towards your goals, no matter how small it may seem, will always serve as a reminder that you ARE progressing, and that reaching your goals happens one step at a time.
Write down some areas in your life and go through them. Note how you’ve improved in those areas, and what you think you could do to improve even more. Here are a few examples that I use:
Growing as a human being and achieving our dreams is meant to be a fun experience, it’s what we’re here for, it’s what we’re designed to do. The problem in today’s society is that there are so many things that we get caught up in which can do the opposite. There are many different obstacles that we must overcome in our lives, and there always will be, but they don’t have to be looked at as negative experiences. Everything we do in our lives is a lesson of some kind, even the most negative experiences have some kind of lesson to be learned, usually the most important ones.
A strong motivator for me is knowing that once I’ve overcome something which isn’t helping me in my growth, I now am more credible to help someone who might be going through the same thing. If I achieve a goal, now I am in a position to help others who may have that same goal.
By:Chef Nicholas Anderson for www.culinaryglobetrotter.com